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Elite Performance Journals
E-Book Rugby League Planner
E-Book Rugby League Planner
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$25.00 AUD
Regular price
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$25.00 AUD
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The E-Book Rugby League Planner is a comprehensive digital toolkit designed to elevate aspiring rugby league players to representative and elite levels.
This interactive package includes targeted individual development tools, detailed preseason and in-season competition planners, and high-performance guidelines to optimize training and performance.
Additionally, its integrated playbook allows players and coaches to track key plays, monitor player progress, and record essential strength, conditioning, and nutrition data, ensuring a structured and effective approach to player growth and team success.
The E-Book Contains:
- Short and Long-term Goal-Setting - Team and Individual level goal-setting
- Personal Standards and Behaviour Toolkit
- Individual Development Planning
- High Performance Guidelines - Expert advice on recovery, preparation, nutrition, exercise performance, mental skills and so much more...
- Unlimited Competition Planners - Build elite habits of preparation, analysis and planned execution methods whilst developing high quality revision and reflection behaviours to understand and bolster performance week after week.
- Pre-Season planner - Make incredible gains whilst tracking key metrics, testing and building elite behaviours along the way.
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