The “Grow to Pro” program is designed for young rugby players between the ages of 10 and 21 to expertly guide and introduce elite level habits and behaviours of professional rugby union players in a safe, positive and team-based environment.
The program is facilitated by Elite Performance Journals and current professional rugby union player Cameron Orr and supported by a range of current professional rugby players and coaches.
The course is underpinned by 5 key pillars which provide a proven framework to build a platform for future sustained success on and off the field.
- Elite Level Skill - The focus on fundamental execution through critical understanding of processes and function provides the perfect platform for development to the highest level
- Enjoyment - Without enjoyment in our actions, there will be friction to growth and development. A cornerstone to all sessions, exercises, drills and events with the EPJ is making it engaging, exciting and ENJOYABLE!
- Team-First - Adopting and embedding a team-first mentality takes times, effort and conscious decisions to put the group and squad before your self. The balance between selflessness and selfish behaviours is vague in sport and the better managers of this equilibrium will be better players and humans.
- Resilience - Resilient players are disciplined, powerful but controlled, excellent motivators and are highly motivated themselves. Our course support resilience development through proven tasks, techniques and opportunities.
- Growth-Minded - Through the power of years of experience, specific and tailored tasks the EPJ employs various self-development tools and strategies to motivate young athletes to keep their focus on continual growth and development whilst maintaining an understanding of the time, effort and experience required to get to and remain at the highest level of sport.
Our programs are fundamentally about building better players and better humans. We are always interested to hear ideas and thoughts on key areas that may be tailored to a specific group.
Please get in touch via our email or utilise our free guide to see more about how we can support your team/club realise real success!
