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Dealing with Selection in Team Sports
Athletes are strong, Athletes are tough and Athletes are resilient... but why does selection within a team for a game or competition usually have such a bearing on confidence and...
Dealing with Selection in Team Sports
Athletes are strong, Athletes are tough and Athletes are resilient... but why does selection within a team for a game or competition usually have such a bearing on confidence and...
The Science of Recovery: Techniques to Boost At...
"Prioritising recovery is not just about bouncing back; it’s about setting the stage for future success."
The Science of Recovery: Techniques to Boost At...
"Prioritising recovery is not just about bouncing back; it’s about setting the stage for future success."
Making a Lasting Impression on Selectors - A Ho...
In this article, we’ll explore the challenges and triumphs of striving for a spot on a representative team, offering insights on how to manage the pressure, harness your emotions, and showcase...
Making a Lasting Impression on Selectors - A Ho...
In this article, we’ll explore the challenges and triumphs of striving for a spot on a representative team, offering insights on how to manage the pressure, harness your emotions, and showcase...
The Power of Journaling
With the 2024 Paralympics and Olympics now shutting their lights off and signalling the beginning of another four year cycle, the power of the 1% is inflicting athletes minds around the...
The Power of Journaling
With the 2024 Paralympics and Olympics now shutting their lights off and signalling the beginning of another four year cycle, the power of the 1% is inflicting athletes minds around the...
Co-Founder Cam Orr stands up in the United Stat...
Our Co-Founder Cam Orr has just concluded an impressive season with the Seattle Seawolves in the United States Major League Rugby (MLR). His time in the MLR allowed him to adapt...
Co-Founder Cam Orr stands up in the United Stat...
Our Co-Founder Cam Orr has just concluded an impressive season with the Seattle Seawolves in the United States Major League Rugby (MLR). His time in the MLR allowed him to adapt...
Passing on experience: An Innovative New Mentor...
Passing on experience: An Innovative New Mentoring Program Elite Performance Journals is excited to announce the launch of a groundbreaking new mentoring program designed specifically for junior rugby players. This...
Passing on experience: An Innovative New Mentor...
Passing on experience: An Innovative New Mentoring Program Elite Performance Journals is excited to announce the launch of a groundbreaking new mentoring program designed specifically for junior rugby players. This...